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SPORTMYFITNESSMKE
SPORTMYFITNESS
TO GAIN, MAINTAIN, OR LOSE IT ALL TAKES WORK
414-791-4526
4722 W Vliet Milwaukee WI 53208
Personal Training: A fitness professional who designs, instructs, and adjusts individualized exercise programs to help clients achieve specific physical goals such as strength, fat loss, mobility, or performance.
Life Coaching/training : An integrative coaching approach that combines physical training with goal-oriented life coaching to support mental adaptation, strategic planning, disciplined execution, and mental resilience. This service emphasizes behavior change, lifestyle programming, and non-clinical nutrition planning to help clients align daily habits with long-term personal and fitness goals.
Rehab Tech: A Rehab Tech and Personal Trainer is a movement professional who bridges rehabilitation and fitness by supporting recovery, restoring functional movement, and safely progressing clients toward strength, performance, and long-term physical independence.
Semi-Private Training: This semi-group training model pairs two clients with aligned fitness goals, leveraging peer motivation, accountability, and professionally designed exercise programming, supported by basic nutrition planning. Groups up to 4 people.
Train together. Stay accountable. Reach your goals.
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